7.05.2010

delicious

I just made this fantastic quinoa salad and I just HAVE to share it with you!
Quinoa (pronounced Keen Wah) seems to be a relatively unknown grain but it's just delicious and so easy to cook and it is SOOO good for you! Do a google search for "quinoa nutrition" and you'll learn heaps of great things about it!
But here, I'll just share the recipe:

1 cup uncooked quinoa
some quartered cherry or grape tomatoes
some zucchini diced up
some cucumber diced up
some red onion diced up

Dressing:
some cilantro chopped up
1 lime
2 tbsp olive oil
1-2 tbsp sugar


Boil 1 1/2 cup of water + 1 cup quinoa.
Once boiling, turn heat down to low, cover, and simmer for 15 minutes.
Turn off heat and let sit for 5 minutes.
Then let it cool off.

(While quinoa is cooking...) Make the dressing. Zest the lime. Then juice the lime. Add olive oil, sugar, and cilantro. This makes just enough dressing to lightly coat the salad.

Pour dressing over all the chopped veggies. Then mix in the cooled quinoa.

YUM! It's light, refreshing, and really healthy! You can also add black beans!

If you try this, let me know what you think, or if you'd change anything!